Psychotherapy has the potential to extend beyond symptom relief to create enduring changes that can last a lifetime.
During the first few sessions, I will listen with focused attention as you share what brings you to therapy. I will speak with you about what I think might be helpful given your specific circumstances. During this time, you will also have the opportunity to get a sense of how it feels to work together. Following these initial sessions, we will decide on a course of treatment. Any work we do will be collaborative, private, and confidential.